Are marathons harmful?

This weekend I completed the Walt Disney World Marathon in Orlando, Florida. It was a well organized and fun race. The Disney characters lined the course cheering on runners in the areas where other spectators could not go. There was plenty to see as we ran through all four theme parks, which helped keep my mind off how badly my body felt.

This was the third marathon that I have completed in the last 10 months. When I began training for my first marathon about a year ago, I wondered how my body would respond to the stress long distance running can place on the body. I heard horror stories about fifty year old marathon runners who could barely walk. I also read news paper headlines describing the tragic deaths of prominent runners in London, Chicago and New York this year.

I have been apprehensive about what, if any, damage I am doing to my joints as I have trained for and run these marathons. In all three races, as I approached mile 21 I experienced pain unlike any that I have ever felt. It is a pain that is hard to describe, as it seemed to encompass my whole body. Each step becomes harder than the next and the voice in the back of my mind telling me to stop grew louder. At the same time, I watched sixty and seventy year old men pass me by. As a 25 year old who is in decent shape, it was disheartening to see people who did not appear to be athletic pass me by.

I still do not have evidence that marathons are either harmful or beneficial. My body is still sore from the last race, but overall I feel strong. The pain that I experienced during the race is mostly forgotten and I am once again contemplating running another race. I believe that wearing the right equipment, eating a balanced diet and participating in proper training will lead to the successful completion of a marathon.

Jury Duty

I am currently waiting to perform the patriotic obligation known as Jury Duty. Every year, millions of people throughout the country are summoned to court rooms. The Sixth Amendment to the Constitution provides the right to a "speedy and public trial" that is presided over by an "impartial jury." This right that is enjoyed by all Americans also becomes an obligation that is dreaded by these same people.

As I wait for my number to be called, I have heard the grumblings around me and I unfortunately have also uttered them myself. It seems that we all have something more important to do and other obligations to fulfill. As an educator, I had to make lesson plans and re-arrange the schedule of my students. We are less than a month away from our increasingly important FCAT state exams. This time out of the classroom means at least one less day of preparation for the exam.

Of course, how can I explain to the person on trial in the court room that the FCAT is more important than their case. As a juror, I will have the responsibility of potentially sending someone to or saving them from prison. If it is a civil case then there is the chance of awarding or declining life changing sums of money from a person.

I would like the chance of sitting on a Jury and I do believe that I possess qualities that will allow me to listen to a court case and make a rational decision. On the other hand, it would be great to be dismissed and have the rest of the day off. I will know in the next few hours what my fate will be.