Showing posts with label Health. Show all posts
Showing posts with label Health. Show all posts

Friday, April 6, 2007

Are Marathons Healthy


Not really sure about this one. I was speaking with a friend recently about my new found enthusiasm for running marathons. I just completed my first in Atlanta, Georgia and have signed up for two more this year. My friend was concerned that perhaps these long runs may be causing permanent damage to my body. I spent a few hours and was able to find many websites that discuss how marathons can be harmful and little that says they can be healthy. Check out these two:

Marathons = Bad


Running = Good

I am interested to hear from anyone that has run multiple marathons during their life. I do not believe there has been much research done on the effects of running 26.2 miles years after this feat has been accomplished.

It is slightly concerning especially considering the first person to run a "Marathon," Pheidippides, collapsed and died after he ran from the fields of Marathon to Athens, Greece.

Updated! Click HERE